So insightful….I’m going to be thinking about this all day…and bring these questions as trailheads of exploration…thankyou. Particularly poignant insights contemplating ADHD & dopamine seeking regulation drive - the faster satisfactions not meeting deeper needs or missing the therapeutic value of growing a foundational capacity for experiencing self in context with more capacity to thrive vs survive.
So insightful….I’m going to be thinking about this all day…and bring these questions as trailheads of exploration…thankyou. Particularly poignant insights contemplating ADHD & dopamine seeking regulation drive - the faster satisfactions not meeting deeper needs or missing the therapeutic value of growing a foundational capacity for experiencing self in context with more capacity to thrive vs survive.
Thank you so much for Sharing Kate and for your wisdom. Wow!! I think we all need a daily, weekly, monthly and weekly dopamine detox.